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Germany / Karlsruhe / HYROX PRO / Season 6 (2023/24)

Lena Bonacker

GER W 25-29 n = 49
Finish · net time
1:22:51
−2:00 v median 1:24:51
Women
21/49
25-29
5/11
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
20/49
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
33/49
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:36
    v median +0:09
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 8:52
    Running 2 5:15
    v median +0:15
    50m Sled Push 3:37
    v median −0:02
  3. Block 03 10:36
    Running 3 5:22
    v median +0:03
    50m Sled Pull 5:14
    v median −0:27
  4. Block 04 9:55
    Running 4 5:17
    v median −0:04
    80m Burpee Broad Jump 4:38
    v median +0:00
  5. Block 05 10:20
    Running 5 5:38
    v median +0:01
    1000m Row 4:42
    v median −0:10
  6. Block 06 8:18
    Running 6 5:33
    v median +0:09
    200m Farmers Carry 2:45
    v median +0:20
  7. Block 07 10:04
    Running 7 5:30
    v median +0:02
    100m Sandbag Lunges 4:34
    v median +0:00
  8. Block 08 11:03
    Running 8 5:40
    v median −0:01
    Wall Balls 5:23
    v median −0:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:38
0:31 0:07
B5 · 1000m Row
0:59
0:03 0:56
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Women · n = 49