Lena Bonacker — Frankfurt 2023

The race, in three figures

Field beaten

85%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:55

v median

21/321

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

139/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:05

23/321
v median −0:57

1000m SkiErg 4:52

30/321
v median −0:28
Block 02 6:29

Running 2 4:48

62/321
v median −0:33

50m Sled Push 1:41

6/321
v median −0:49
Block 03 9:42

Running 3 4:55

46/321
v median −0:42

50m Sled Pull 4:47

38/321
v median −1:18
Block 04 9:11

Running 4 5:04

53/321
v median −0:41

80m Burpee Broad Jump 4:07

21/321
v median −1:55
Block 05 10:04

Running 5 5:17

71/321
v median −0:39

1000m Row 4:47

15/321
v median −0:33
Block 06 7:10

Running 6 5:04

50/321
v median −0:46

200m Farmers Carry 2:06

139/321
v median −0:04
Block 07 8:12

Running 7 5:09

61/321
v median −0:41

100m Sandbag Lunges 3:03

8/321
v median −1:35
Block 08 8:57

Running 8 5:35

35/321
v median −1:10

Wall Balls 3:22

43/321
v median −0:56

Where the race went

Run total: 39:54
Stations: 28:45
Roxzone: 5:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

1:03

0:13 0:50

B4 · 80m Burpee Broad Jump

0:48

0:19 0:29

B5 · 1000m Row

0:46

0:22 0:24

B6 · 200m Farmers Carry

0:53

0:33 0:20

B7 · 100m Sandbag Lunges

1:01

0:48 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead

Source Unofficial

Event

Frankfurt 2023

Division

HYROX

Contest

H_JGDMS4JI655

Measured against

Women · n = 321