The race, in three figures
The race, in words
Diana Lieske finished 39th of 49 women in the Pro division at Karlsruhe 2024, in 1:32:44.
If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. The roxzone cost time: 7:26, behind 92% of the field.
That was 5:36 off the time at Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:37v median +0:10
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Block 02 9:38Running 2 5:28v median +0:28
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Block 03 11:47Running 3 5:59v median +0:40
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Block 04 12:00Running 4 5:56v median +0:35
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Block 05 11:27Running 5 6:04v median +0:27
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Block 06 8:31Running 6 5:40v median +0:16
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Block 07 11:07Running 7 5:58v median +0:30
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Block 08 12:26Running 8 6:32v median +0:51
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women who finished.