The race, in three figures
The race, in words
Sophie Seifert finished 118th of 338 women in the Open division at Karlsruhe 2024, in 1:24:42, faster than 65% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 46% on the runs. The sled pull was where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races. Sophie Seifert's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:05v median +2:00
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Block 02 9:29Running 2 5:50v median +0:06
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Block 03 10:03Running 3 6:07v median +0:03
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Block 04 11:02Running 4 6:03v median −0:03
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Block 05 11:01Running 5 6:13v median −0:07
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Block 06 8:02Running 6 5:57v median −0:10
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Block 07 9:30Running 7 5:50v median −0:17
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Block 08 9:24Running 8 6:13v median −0:09
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.