The race, in three figures
The race, in words
Irmela Jüstel finished 201st of 338 women in the Open division at Karlsruhe 2024, in 1:33:08.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. The sled push cost the most time: 0:33 slower than the median. The roxzone cost time: 10:31, behind 98% of the field.
The field ran 4:00 faster at Karlsruhe 2024 than at Karlsruhe 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:17v median +0:12
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Block 02 9:14Running 2 5:56v median +0:12
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Block 03 11:05Running 3 6:23v median +0:19
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Block 04 10:28Running 4 6:08v median +0:02
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Block 05 11:33Running 5 6:05v median −0:15
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Block 06 8:50Running 6 6:11v median +0:04
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Block 07 11:24Running 7 6:31v median +0:24
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Block 08 10:50Running 8 6:19v median −0:03
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.