The race, in three figures
The race, in words
Irmela Jüstel finished 106th of 119 women in the Open division at Frankfurt 2022, in 1:43:22.
On the sandbag lunges the field had the edge, by 1:56. A harder second half: 2:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:32, behind 85% of the field.
11:08 faster than at Karlsruhe 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 5:30v median +0:38
-
Block 02 9:15Running 2 6:22v median +1:05
-
Block 03 12:26Running 3 6:29v median +1:03
-
Block 04 13:17Running 4 6:16v median +0:44
-
Block 05 12:27Running 5 6:41v median +0:55
-
Block 06 9:20Running 6 6:32v median +0:53
-
Block 07 13:12Running 7 6:37v median +1:00
-
Block 08 12:57Running 8 7:39v median +1:11
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.