The race, in three figures
The race, in words
In the Open division at Houston 2024, Zac Segula crossed the line in 1:22:37: 125th of 406 men, faster than 69% of the field.
The wall balls were the standout, 1:28 quicker than the median and 75th of 406. If there was time left out there, it was on the sled pull, 1:13 behind the median. Stronger after halfway: 5:02 better against the middle of the field than before it.
The field ran 3:38 faster at Houston 2024 than at Houston 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:43v median −0:33
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Block 02 7:40Running 2 4:59v median −0:17
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Block 03 11:48Running 3 5:35v median −0:15
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Block 04 10:06Running 4 5:34v median −0:20
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Block 05 10:43Running 5 5:51v median −0:12
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Block 06 7:54Running 6 5:33v median −0:25
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Block 07 9:31Running 7 5:29v median −0:29
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Block 08 10:44Running 8 5:45v median −1:11
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.