The race, in three figures
The race, in words
Hilary Cairns finished 40th of 239 women in the Open division at Houston 2024, in 1:19:34, faster than 83% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 66% on the stations. The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37. 2:41 slower than at Washington - North American Championships 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:50v median −0:58
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Block 02 6:47Running 2 4:43v median −1:06
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Block 03 12:09Running 3 5:02v median −1:17
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Block 04 10:02Running 4 5:11v median −1:13
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Block 05 10:08Running 5 5:09v median −1:20
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Block 06 7:25Running 6 5:14v median −1:14
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Block 07 9:56Running 7 5:05v median −1:23
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Block 08 9:46Running 8 5:39v median −1:33
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.