The race, in three figures
The race, in words
Hilary Cairns won the 50–54 age group at Washington D.C. Open North American Championships 2025 in 1:11:52, first of 44.
The burpee broad jumps were the standout, 1:33 quicker than the median and 144th of 893. Stronger after halfway: 1:35 better against the middle of the field than before it.
The fastest of 4 finishes in the Open division for Hilary Cairns.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:28v median −0:55
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Block 02 6:05Running 2 4:16v median −1:05
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Block 03 8:42Running 3 4:18v median −1:19
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Block 04 9:02Running 4 4:20v median −1:20
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Block 05 9:05Running 5 4:19v median −1:33
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Block 06 5:56Running 6 4:21v median −1:25
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Block 07 8:42Running 7 4:14v median −1:29
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Block 08 9:25Running 8 4:56v median −2:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 2