The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Michael Williams crossed the line in 1:17:25: 142nd of 498 men, faster than 72% of the field.
The wall balls were the standout, 1:05 quicker than the median and 124th of 498. The sandbag lunges cost the most time: 0:50 slower than the median.
Athletes who raced both Washington - North American Championships 2024 and Chicago 2023 were 3:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:46v median −0:04
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Block 02 7:19Running 2 4:39v median −0:22
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Block 03 8:54Running 3 4:45v median −0:46
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Block 04 8:58Running 4 4:47v median −0:42
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Block 05 9:43Running 5 4:57v median −0:46
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Block 06 6:52Running 6 4:52v median −0:40
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Block 07 10:51Running 7 5:06v median −0:26
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Block 08 11:20Running 8 6:10v median −0:21
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3