The race, in three figures
The race, in words
Michael Williams finished 181st of 372 men in the Open division at New York 2023, in 1:34:44, faster than 51% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sandbag lunges, 1:39 behind the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:12v median −0:20
-
Block 02 9:24Running 2 5:20v median −0:21
-
Block 03 11:16Running 3 5:28v median −0:51
-
Block 04 11:36Running 4 5:29v median −0:55
-
Block 05 10:54Running 5 5:48v median −0:40
-
Block 06 8:36Running 6 6:12v median −0:04
-
Block 07 13:02Running 7 5:53v median −0:21
-
Block 08 13:45Running 8 7:09v median −0:05
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.