The race, in three figures
The race, in words
Michael Williams finished 667th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:25:57, faster than 57% of the field.
The burpee broad jumps were the standout, 0:31 quicker than the median and 591st of 1,544. On the sandbag lunges the field had the edge, by 1:25. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:45v median −0:06
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Block 02 7:11Running 2 4:40v median −0:10
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Block 03 9:46Running 3 4:48v median −0:22
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Block 04 10:03Running 4 4:48v median −0:26
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Block 05 10:02Running 5 5:08v median −0:21
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Block 06 7:11Running 6 5:00v median −0:19
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Block 07 11:56Running 7 5:06v median −0:13
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Block 08 13:05Running 8 6:22v median −0:21
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 14