The race, in three figures
The race, in words
1:23:31 at Washington - North American Championships 2024 put Deb Ryan 97th of 271 women in the Open division, ahead of 64% of the field.
The race faded late: the second half went 1:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22. The fastest of 3 finishes in the Open division for Deb Ryan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:55v median −0:22
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Block 02 8:06Running 2 5:05v median −0:33
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Block 03 10:21Running 3 5:20v median −0:42
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Block 04 11:06Running 4 5:23v median −0:33
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Block 05 10:52Running 5 5:43v median −0:26
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Block 06 7:31Running 6 5:32v median −0:28
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Block 07 10:25Running 7 5:32v median −0:28
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Block 08 10:49Running 8 6:46v median −0:06
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 2