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United Kingdom / Glasgow 2024 / HYROX PRO / Season 6 (2023/24)

Luke Ambler

GBR M 30-34 n = 194
Finish · net time
1:10:44
−10:08 v median 1:20:52
Men
39/194
30-34
13/46
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:57
v median
8/194
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
96/194
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:13
    v median −0:10
    1000m SkiErg 3:52
    v median −0:17
  2. Block 02 6:47
    Running 2 4:03
    v median −0:20
    50m Sled Push 2:44
    v median −1:11
  3. Block 03 8:21
    Running 3 4:15
    v median −0:35
    50m Sled Pull 4:06
    v median −1:57
  4. Block 04 8:51
    Running 4 4:25
    v median −0:24
    80m Burpee Broad Jump 4:26
    v median −0:03
  5. Block 05 8:33
    Running 5 4:19
    v median −0:32
    1000m Row 4:14
    v median −0:16
  6. Block 06 6:02
    Running 6 4:12
    v median −0:35
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 8:46
    Running 7 4:17
    v median −0:30
    100m Sandbag Lunges 4:29
    v median −0:27
  8. Block 08 11:27
    Running 8 4:52
    v median −0:20
    Wall Balls 6:35
    v median −0:21

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:30
0:15 0:15
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:41
0:14 0:27
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194