The race, in three figures
The race, in words
57:49 won the Open division at Glasgow 2024 for Ryan Adamson, first of 1,784 men.
Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 95% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32. Ryan Adamson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 3:38Running 1 3:38v median −1:12
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Block 02 3:40Running 2 3:40v median −1:11
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Block 03 3:50Running 3 3:50v median −1:28
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Block 04 3:46Running 4 3:46v median −1:31
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Block 05 3:53Running 5 3:53v median −1:34
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Block 06 3:51Running 6 3:51v median −1:26
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Block 07 3:50Running 7 3:50v median −1:27
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Block 08 3:56Running 8 3:56v median −1:51
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.