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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Ryan Adamson

GBR M 30-34 n = 830
Finish · net time
1:01:21
−12:22 v median 1:13:43
Men
16/830
30-34
6/149
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:15
v median
38/830
Rank
Biggest loss
1000m SkiErg
−0:14
v median
95/830
Rank

The race, in words

Ryan Adamson finished in the top 10% of the field at World Championships Nice 2024, in 1:01:21 for 16th of 830 men in the Pro division.

Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:45
    v median −0:12
    1000m SkiErg 3:51
    v median −0:14
  2. Block 02 6:05
    Running 2 3:36
    v median −0:14
    50m Sled Push 2:29
    v median −0:41
  3. Block 03 7:52
    Running 3 3:41
    v median −0:25
    50m Sled Pull 4:11
    v median −1:13
  4. Block 04 7:16
    Running 4 3:42
    v median −0:29
    80m Burpee Broad Jump 3:34
    v median −0:36
  5. Block 05 7:44
    Running 5 3:40
    v median −0:36
    1000m Row 4:04
    v median −0:22
  6. Block 06 5:08
    Running 6 3:41
    v median −0:33
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 6:52
    Running 7 3:45
    v median −0:33
    100m Sandbag Lunges 3:07
    v median −1:15
  8. Block 08 8:14
    Running 8 3:48
    v median −0:41
    Wall Balls 4:26
    v median −2:15

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:36
0:17 0:19
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 1
Other races by Ryan Adamson
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830