Ross Nicholson & Andrew King & Joey Henderson & Barry Latimer — Glasgow 2024

The race, in three figures

Field beaten

75%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

4/33

Rank

Biggest loss

Wall Balls

+0:22

v median

23/33

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:03

14/33
v median −0:04

1000m SkiErg 4:00

6/33
v median −0:16
Block 02 5:41

Running 2 3:32

6/33
v median −0:32

50m Sled Push 2:09

8/33
v median −0:20
Block 03 7:36

Running 3 3:39

6/33
v median −0:25

50m Sled Pull 3:57

24/33
v median +0:20
Block 04 6:58

Running 4 3:43

9/33
v median −0:20

80m Burpee Broad Jump 3:15

15/33
v median −0:09
Block 05 7:47

Running 5 3:46

8/33
v median −0:31

1000m Row 4:01

10/33
v median −0:12
Block 06 5:25

Running 6 3:53

10/33
v median −0:27

200m Farmers Carry 1:32

15/33
v median −0:08
Block 07 6:46

Running 7 3:54

12/33
v median −0:11

100m Sandbag Lunges 2:52

4/33
v median −0:58
Block 08 9:17

Running 8 4:22

13/33
v median −0:09

Wall Balls 4:55

23/33
v median +0:22

Where the race went

Run total: 30:48
Stations: 26:41
Roxzone: 3:30
Best run lap: 3:32

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Side by side comparison

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg

0:36

0:21 0:15

B2 · 50m Sled Push

0:29

0:14 0:15

B3 · 50m Sled Pull

0:24

0:08 0:16

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:33

0:12 0:21

B7 · 100m Sandbag Lunges

0:37

0:11 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 33

A pace, not a person: at every mat, the middle of the 33 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Source Official

Event

Glasgow 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI70C

Measured against

Men · n = 33