The race, in three figures
The race, in words
A top 10% finish for Lauren Saxby & Iona Menzies & Freya Menzies & Lauren Quinn at Glasgow 2024: 1:05:35, 2nd of 41 women's teams in the Relay division.
The wall balls were the standout, 1:54 quicker than the median and 3rd of 41. Time in the roxzone, 3:30, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:29v median −0:58
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Block 02 6:02Running 2 4:15v median −1:03
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Block 03 7:58Running 3 4:13v median −1:06
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Block 04 8:59Running 4 4:24v median −0:38
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Block 05 8:28Running 5 3:54v median −1:26
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Block 06 5:44Running 6 4:19v median −1:10
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Block 07 7:25Running 7 4:16v median −1:00
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Block 08 8:18Running 8 4:29v median −1:12
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.