Carolyne Hair & James Hair & Jill McLaren & Derek Heathwood — Glasgow 2024

The race, in three figures

Field beaten

87%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

7/42

Rank

Biggest loss

50m Sled Pull

+0:19

v median

27/42

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:11

6/42
v median −0:43

1000m SkiErg 4:52

19/42
v median −0:05
Block 02 7:27

Running 2 4:58

26/42
v median +0:14

50m Sled Push 2:29

16/42
v median −0:12
Block 03 8:44

Running 3 4:25

17/42
v median −0:18

50m Sled Pull 4:19

27/42
v median +0:19
Block 04 8:50

Running 4 4:15

10/42
v median −0:28

80m Burpee Broad Jump 4:35

20/42
v median −0:06
Block 05 7:47

Running 5 3:57

3/42
v median −0:56

1000m Row 3:50

1/42
v median −0:56
Block 06 6:48

Running 6 4:57

18/42
v median −0:04

200m Farmers Carry 1:51

22/42
v median +0:00
Block 07 7:43

Running 7 4:14

9/42
v median −0:46

100m Sandbag Lunges 3:29

7/42
v median −1:06
Block 08 9:24

Running 8 4:14

5/42
v median −0:44

Wall Balls 5:10

20/42
v median −0:03

Where the race went

Run total: 35:08
Stations: 30:35
Roxzone: 4:11
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:37

0:21 0:16

B2 · 50m Sled Push

0:40

0:18 0:22

B3 · 50m Sled Pull

0:27

0:10 0:17

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:30

0:04 0:26

B6 · 200m Farmers Carry

0:34

0:12 0:22

B7 · 100m Sandbag Lunges

0:51

0:22 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead

Source Official

Event

Glasgow 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI70C

Measured against

Mixed · n = 42