The race, in three figures
The race, in words
1:19:15 at Glasgow 2024 put Grace Thomas & Dawn Tingle & Dominic Jordan & Sam Fairweather 25th of 42 mixed teams in the Relay division.
Legs and stations told different stories: 63% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 2:15. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:31v median −0:23
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Block 02 8:46Running 2 5:14v median +0:30
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Block 03 8:36Running 3 3:53v median −0:50
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Block 04 12:17Running 4 5:21v median +0:38
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Block 05 10:09Running 5 5:18v median +0:25
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Block 06 5:40Running 6 4:11v median −0:50
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Block 07 9:59Running 7 5:00v median +0:00
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Block 08 10:30Running 8 4:27v median −0:31
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.