The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Grant Bain crossed the line in 1:17:58: 466th of 1,784 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Athletes who raced both Glasgow 2024 and Birmingham 2023 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:23v median −0:27
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Block 02 7:25Running 2 4:46v median −0:05
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Block 03 10:23Running 3 5:12v median −0:06
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Block 04 9:34Running 4 5:07v median −0:10
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Block 05 9:37Running 5 5:10v median −0:17
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Block 06 6:48Running 6 5:01v median −0:16
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Block 07 9:17Running 7 5:13v median −0:04
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Block 08 10:44Running 8 5:26v median −0:21
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.