The race, in three figures
The race, in words
Luke Colford finished 599th of 1,784 men in the Open division at Glasgow 2024, in 1:20:53, faster than 66% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 337th of 1,784. If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:51v median +0:01
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Block 02 8:24Running 2 4:46v median −0:05
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Block 03 9:59Running 3 5:16v median −0:02
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Block 04 9:31Running 4 5:22v median +0:05
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Block 05 10:08Running 5 5:20v median −0:07
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Block 06 7:21Running 6 5:05v median −0:12
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Block 07 9:58Running 7 5:14v median −0:03
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Block 08 11:21Running 8 5:41v median −0:06
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.