The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Alan Mcmenemy crossed the line in 1:25:32: 855th of 1,784 men, faster than 52% of the field.
The wall balls were the standout, 1:16 quicker than the median and 426th of 1,784. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Athletes who raced both Glasgow 2024 and Manchester 2023 were 4:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:58v median +0:08
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Block 02 7:45Running 2 4:46v median −0:05
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Block 03 10:14Running 3 4:57v median −0:21
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Block 04 11:53Running 4 4:59v median −0:18
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Block 05 10:03Running 5 5:05v median −0:22
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Block 06 8:22Running 6 5:43v median +0:26
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Block 07 10:31Running 7 5:20v median +0:03
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Block 08 11:23Running 8 5:37v median −0:10
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.