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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Alan Mcmenemy

GBR M 45-49 n = 649
Finish · net time
1:26:02
−4:27 v median 1:30:29
Men
256/649
45-49
23/55
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:18
v median
175/649
Rank
Biggest loss
1000m SkiErg
+0:23
v median
559/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:06
    v median +0:03
    1000m SkiErg 4:43
    v median +0:23
  2. Block 02 7:14
    Running 2 4:51
    v median −0:19
    50m Sled Push 2:23
    v median −0:38
  3. Block 03 10:01
    Running 3 5:16
    v median −0:25
    50m Sled Pull 4:45
    v median +0:08
  4. Block 04 10:50
    Running 4 5:39
    v median −0:01
    80m Burpee Broad Jump 5:11
    v median −0:50
  5. Block 05 10:34
    Running 5 5:50
    v median +0:03
    1000m Row 4:44
    v median +0:01
  6. Block 06 8:25
    Running 6 6:05
    v median +0:21
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:40
    Running 7 5:56
    v median +0:12
    100m Sandbag Lunges 4:44
    v median −0:39
  8. Block 08 11:38
    Running 8 6:09
    v median −0:26
    Wall Balls 5:29
    v median −1:18

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:06
0:19 0:47
B7 · 100m Sandbag Lunges
1:02
0:13 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649