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Ronald Caabay

PHI M 40-44 n = 1784
Finish · net time
1:31:39
+5:27 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1128/1784
40-44
174/270
Field beaten
37%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:01
v median
518/1784
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
1420/1784
Rank

The race, in words

Ronald Caabay finished 1,128th of 1,784 men in the Open division at Glasgow 2024, in 1:31:39.

Nowhere gained more than the wall balls: 1:01 on the median. The burpee broad jumps cost the most time: 1:49 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.

Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. 7:17 faster than at Turin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:50
    v median +0:00
    v median −0:14
  2. Block 02 8:52
    Running 2 5:01
    v median +0:10
    v median +0:45
  3. Block 03 9:39
    Running 3 5:10
    v median −0:08
    v median −0:28
  4. Block 04 12:40
    Running 4 5:20
    v median +0:03
    v median +1:49
  5. Block 05 11:26
    Running 5 6:34
    v median +1:07
    1000m Row 4:52
    v median +0:03
  6. Block 06 9:12
    Running 6 6:51
    v median +1:34
    v median +0:06
  7. Block 07 11:50
    Running 7 6:04
    v median +0:47
    v median +0:36
  8. Block 08 12:24
    Running 8 6:23
    v median +0:36
    Wall Balls 6:01
    v median −1:01

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:43
0:25 0:18
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
1:14
0:06 1:08
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:13
0:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:28 behind

Elsewhere

Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784