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Athlete Philippines

Ronald Caabay

Ronald Caabay has raced HYROX 11 times at 10 events since 2023, in 3 categories, most often the men's Individual Open (9). 1:22:32 at Cape Town 2024 is the fastest of 9 in the men's Individual Open, 85th of 247 men and ahead of 66% of the field. On the clock, that is 7:31 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:22:32
Cape Town 2024
Doubles Open · Mixed
1:13:18
Vienna 2025

Progress against the field

Between London 2025 and Stockholm 2025, Ronald Caabay lost 7:04 to the field.

Over the same races everyone got 1:48 quicker, so 5:16 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:28:48
    290/490
    Beat 41%
    ↑ 229 days after London 2025 7:04 worse than the field Why ↓

    5:16 slower on the clock in a race that was 1:48 faster for everyone: 7:04 lost to the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:23:32
    1037/1917
    Beat 46%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:23:52
    722/1638
    Beat 56%
    ↑ 71 days after Manchester 2025 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock looks better than it was: the race was 2:53 faster for everyone, which leaves this 1:09 behind the field.

    Compare these two →
  4. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:13:18 PB
    230/638
    Beat 64%
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:25:36
    691/1191
    Beat 42%
  6. Manchester
    24 Jan 2025
    Relay · Men
    1:02:55
    65/148
    Beat 56%
  7. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:22:32 PB
    85/247
    Beat 66%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:23:31
    917/1860
    Beat 51%
    ↑ 63 days after Glasgow 2024 5:31 better than the field Why ↓

    5:31 better than the field: 8:08 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:31:39
    1128/1784
    Beat 37%
  10. Turin
    3 Feb 2024
    Individual Open · Men
    1:38:56
    603/818
    Beat 26%
  11. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:30:03
    649/1182
    Beat 45%

Personal bests, by station

4:09
Vienna 2025
2:01
Vienna 2025
3:36
Vienna 2025
3:40
Vienna 2025
4:35
Vienna 2025
1:53
Vienna 2025
3:59
Vienna 2025
4:05
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:10
50m Sled Push
4:32 2:31
50m Sled Pull
5:49 4:26
80m Burpee Broad Jump
7:34 6:21
1000m Row
5:03 4:39
200m Farmers Carry
2:31 1:56
100m Sandbag Lunges
6:29 4:43
Wall Balls
6:41 5:20