The race, in three figures
The race, in words
Gerry Heaney finished 1,444th of 1,784 men in the Open division at Glasgow 2024, in 1:41:17.
Legs and stations told different stories: 36% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the sandbag lunges, 3:30 behind the median.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:59v median +0:09
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Block 02 10:28Running 2 7:13v median +2:22
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Block 03 11:01Running 3 5:12v median −0:06
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Block 04 14:15Running 4 5:22v median +0:05
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Block 05 10:45Running 5 5:30v median +0:03
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Block 06 7:20Running 6 5:26v median +0:09
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Block 07 14:01Running 7 5:21v median +0:04
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Block 08 16:33Running 8 6:01v median +0:14
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.