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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Gerry Heaney

IRL M 50-54 n = 777
Finish · net time
1:37:15
+4:04 v median 1:33:11
Men
467/777
50-54
15/42
Field beaten
40%

The race, in three figures

Field beaten
64%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
321/777
Rank
Biggest loss
Wall Balls
+3:28
v median
661/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:28
    v median +0:01
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 10:24
    Running 2 5:39
    v median +0:01
    50m Sled Push 4:45
    v median +1:20
  3. Block 03 11:02
    Running 3 5:57
    v median −0:18
    50m Sled Pull 5:05
    v median −0:16
  4. Block 04 13:58
    Running 4 6:00
    v median −0:10
    80m Burpee Broad Jump 7:58
    v median +2:15
  5. Block 05 11:29
    Running 5 6:15
    v median −0:15
    1000m Row 5:14
    v median +0:19
  6. Block 06 7:53
    Running 6 5:54
    v median −0:20
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 12:00
    Running 7 5:54
    v median −0:21
    100m Sandbag Lunges 6:06
    v median +0:51
  8. Block 08 16:58
    Running 8 6:13
    v median −0:16
    Wall Balls 10:45
    v median +3:28

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:48
0:38 0:10
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777