The race, in three figures
The race, in words
2:25:49 at Glasgow 2024 put Richard Nash 1,769th of 1,784 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:45 behind the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. 11:59 in the roxzone was slower than 97% of the field.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:52v median +3:02
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Block 02 13:09Running 2 9:17v median +4:26
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Block 03 17:19Running 3 9:51v median +4:33
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Block 04 20:13Running 4 10:57v median +5:40
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Block 05 16:05Running 5 10:30v median +5:03
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Block 06 12:17Running 6 9:54v median +4:37
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Block 07 16:59Running 7 10:08v median +4:51
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Block 08 25:05Running 8 14:27v median +8:40
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.