The race, in three figures
The race, in words
2:35:28 at Birmingham 2023 put Richard Nash 1,177th of 1,182 men in the Open division.
The burpee broad jumps cost the most time: 7:25 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it. 12:47 in the roxzone was slower than 99% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:09v median +2:22
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Block 02 14:23Running 2 9:12v median +4:06
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Block 03 19:44Running 3 10:13v median +4:41
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Block 04 23:43Running 4 10:52v median +5:18
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Block 05 16:10Running 5 10:38v median +4:57
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Block 06 13:28Running 6 10:38v median +5:07
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Block 07 20:50Running 7 10:50v median +5:16
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Block 08 23:26Running 8 12:48v median +6:32
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.