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Athlete United Kingdom

Richard Nash

Since 2023, Richard Nash has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 2 in the men's Individual Open is 2:25:49 at Glasgow 2024, 1,769th of 1,784 men. On the clock, that is 9:39 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
2:25:49
Glasgow 2024

Progress against the field

Between Birmingham 2023 and Glasgow 2024, Richard Nash pulled 5:23 ahead of the field.

Over the same races everyone got 4:16 quicker, so 9:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    DNF
    —
  2. Sports Direct HYROX London
    4 May 2024
    Relay · Mixed
    1:58:02
    87/87
    Beat 0%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    2:25:49 PB
    1769/1784
    Beat 1%
    ↑ 133 days after Birmingham 2023 5:23 better than the field Why ↓

    9:39 faster on the clock, and the race was 4:16 faster for everyone, so 5:23 of it was this athlete.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    2:35:28
    1177/1182
    Beat 0%

Personal bests, by station

4:57
Birmingham 2023
3:52
Glasgow 2024
7:28
Glasgow 2024
9:16
Glasgow 2024
5:32
Birmingham 2023
2:23
Glasgow 2024
6:51
Glasgow 2024
10:38
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:57
50m Sled Push
5:11 3:52
50m Sled Pull
9:31 7:28
80m Burpee Broad Jump
12:51 9:16
1000m Row
5:35 5:32
200m Farmers Carry
2:50 2:23
100m Sandbag Lunges
10:00 6:51
Wall Balls
10:38 10:38