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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Dawn Ross

NIR W 40-44 n = 816
Finish · net time
1:10:51
−22:38 v median 1:33:29
Women
19/816
40-44
5/129
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
74/816
Rank
Biggest loss
1000m SkiErg
−0:25
v median
70/816
Rank

The race, in words

Dawn Ross finished in the top 10% of the field at Glasgow 2024, in 1:10:51 for 19th of 816 women in the Open division.

The burpee broad jumps were the standout, 2:20 quicker than the median and 74th of 816. Quick through the roxzone: 3:58, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:52
    v median −0:45
    1000m SkiErg 4:42
    v median −0:25
  2. Block 02 6:21
    Running 2 4:29
    v median −1:09
    50m Sled Push 1:52
    v median −0:58
  3. Block 03 8:14
    Running 3 4:45
    v median −1:11
    50m Sled Pull 3:29
    v median −2:04
  4. Block 04 9:22
    Running 4 4:45
    v median −1:14
    80m Burpee Broad Jump 4:37
    v median −2:20
  5. Block 05 9:49
    Running 5 4:59
    v median −1:04
    1000m Row 4:50
    v median −0:35
  6. Block 06 6:39
    Running 6 4:47
    v median −1:09
    200m Farmers Carry 1:52
    v median −0:29
  7. Block 07 8:41
    Running 7 5:05
    v median −0:50
    100m Sandbag Lunges 3:36
    v median −1:22
  8. Block 08 8:21
    Running 8 5:09
    v median −1:15
    Wall Balls 3:12
    v median −2:00

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:25
0:09 0:16
B7 · 100m Sandbag Lunges
0:46
0:11 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 1
Other races by Dawn Ross
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816