The race, in three figures
The race, in words
1:20:29 at World Championships Nice 2024 put Dawn Ross 331st of 677 women in the Pro division, ahead of 51% of the field.
A station race more than a running one: 61% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 0:52 quicker than the median and 119th of 677. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:43v median +0:15
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Block 02 7:32Running 2 4:33v median +0:13
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Block 03 9:36Running 3 4:41v median +0:05
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Block 04 9:43Running 4 4:40v median +0:02
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Block 05 9:53Running 5 4:53v median +0:11
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Block 06 6:58Running 6 4:48v median +0:07
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Block 07 9:28Running 7 4:50v median +0:05
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Block 08 11:56Running 8 5:05v median +0:12
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.