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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Dawn Ross

NIR W 40-44 n = 677
Finish · net time
1:20:29
−0:23 v median 1:20:52
Women
331/677
40-44
40/87
Field beaten
51%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
119/677
Rank
Biggest loss
Wall Balls
+0:50
v median
468/677
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:43
    v median +0:15
    1000m SkiErg 4:40
    v median −0:01
  2. Block 02 7:32
    Running 2 4:33
    v median +0:13
    50m Sled Push 2:59
    v median −0:43
  3. Block 03 9:36
    Running 3 4:41
    v median +0:05
    50m Sled Pull 4:55
    v median −0:52
  4. Block 04 9:43
    Running 4 4:40
    v median +0:02
    80m Burpee Broad Jump 5:03
    v median +0:07
  5. Block 05 9:53
    Running 5 4:53
    v median +0:11
    1000m Row 5:00
    v median +0:03
  6. Block 06 6:58
    Running 6 4:48
    v median +0:07
    200m Farmers Carry 2:10
    v median −0:15
  7. Block 07 9:28
    Running 7 4:50
    v median +0:05
    100m Sandbag Lunges 4:38
    v median −0:03
  8. Block 08 11:56
    Running 8 5:05
    v median +0:12
    Wall Balls 6:51
    v median +0:50

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:42
0:32 0:10
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
0:55
0:19 0:36
B7 · 100m Sandbag Lunges
1:11
0:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677