Skip to content
Sign in Sign up
United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Heather Rae

GBR W 40-44 n = 816
Finish · net time
1:23:29
−10:00 v median 1:33:29
Women
184/816
40-44
26/129
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
77/816
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
327/816
Rank

The race, in words

1:23:29 at Glasgow 2024 put Heather Rae 184th of 816 women in the Open division, ahead of 78% of the field.

The sled pull was where this race was made, 1:17 ahead of the median.

The field ran 7:17 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:16
    v median −0:21
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 7:38
    Running 2 5:17
    v median −0:21
    50m Sled Push 2:21
    v median −0:29
  3. Block 03 9:52
    Running 3 5:36
    v median −0:20
    50m Sled Pull 4:16
    v median −1:17
  4. Block 04 11:45
    Running 4 5:37
    v median −0:22
    80m Burpee Broad Jump 6:08
    v median −0:49
  5. Block 05 10:41
    Running 5 5:35
    v median −0:28
    1000m Row 5:06
    v median −0:19
  6. Block 06 7:53
    Running 6 5:39
    v median −0:17
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 10:07
    Running 7 5:36
    v median −0:19
    100m Sandbag Lunges 4:31
    v median −0:27
  8. Block 08 10:15
    Running 8 5:54
    v median −0:30
    Wall Balls 4:21
    v median −0:51

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
0:32
0:13 0:19
B7 · 100m Sandbag Lunges
1:03
0:11 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 4
Other races by Heather Rae
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816