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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Heather Rae

GBR W 40-44 n = 363
Finish · net time
1:33:32
−4:07 v median 1:37:39
Women
133/363
40-44
21/66
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
98/363
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
239/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:45
    v median −0:12
    1000m SkiErg 5:06
    v median −0:09
  2. Block 02 9:14
    Running 2 6:24
    v median +0:00
    50m Sled Push 2:50
    v median −0:29
  3. Block 03 12:31
    Running 3 6:42
    v median −0:03
    50m Sled Pull 5:49
    v median −0:52
  4. Block 04 14:35
    Running 4 6:44
    v median −0:03
    80m Burpee Broad Jump 7:51
    v median +0:53
  5. Block 05 12:26
    Running 5 7:03
    v median +0:04
    1000m Row 5:23
    v median −0:08
  6. Block 06 9:02
    Running 6 6:49
    v median +0:03
    200m Farmers Carry 2:13
    v median −0:06
  7. Block 07 11:15
    Running 7 6:32
    v median −0:12
    100m Sandbag Lunges 4:43
    v median −0:18
  8. Block 08 10:38
    Running 8 6:33
    v median −0:13
    Wall Balls 4:05
    v median −0:49

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:42
0:33 0:09
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363