The race, in three figures
The race, in words
Emma Dawson finished 420th of 816 women in the Open division at Glasgow 2024, in 1:33:49.
Nowhere gained more than the sled pull: 1:30 on the median. On the sandbag lunges the field had the edge, by 1:38. The race faded late: the second half went 4:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:37v median +0:00
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Block 02 8:52Running 2 5:38v median +0:00
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Block 03 10:06Running 3 6:03v median +0:07
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Block 04 12:36Running 4 6:03v median +0:04
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Block 05 12:14Running 5 6:31v median +0:28
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Block 06 8:51Running 6 6:34v median +0:38
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Block 07 12:45Running 7 6:09v median +0:14
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Block 08 11:16Running 8 6:46v median +0:22
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.