The race, in three figures
The race, in words
Rhonda hall finished 435th of 816 women in the Open division at Glasgow 2024, in 1:34:14.
Nowhere gained more than the sled pull: 0:52 on the median. On the wall balls the field had the edge, by 2:10. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2024 and Dublin 2023 were 7:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:31v median −0:06
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Block 02 8:16Running 2 5:40v median +0:02
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Block 03 10:40Running 3 5:59v median +0:03
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Block 04 12:27Running 4 5:58v median −0:01
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Block 05 11:37Running 5 6:04v median +0:01
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Block 06 8:12Running 6 6:06v median +0:10
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Block 07 11:19Running 7 5:58v median +0:03
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Block 08 13:54Running 8 6:32v median +0:08
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.