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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Laura Dunphy

GBR W 30-34 n = 816
Finish · net time
1:55:42
+22:13 v median 1:33:29
Women
715/816
30-34
142/158
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
17%
Stations
Biggest gain
1000m Row
+0:07
v median
496/816
Rank
Biggest loss
50m Sled Pull
+2:14
v median
750/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:03
    v median +0:26
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 15:04
    Running 2 10:45
    v median +5:07
    50m Sled Push 4:19
    v median +1:29
  3. Block 03 14:39
    Running 3 6:52
    v median +0:56
    50m Sled Pull 7:47
    v median +2:14
  4. Block 04 16:28
    Running 4 7:23
    v median +1:24
    80m Burpee Broad Jump 9:05
    v median +2:08
  5. Block 05 12:42
    Running 5 7:10
    v median +1:07
    1000m Row 5:32
    v median +0:07
  6. Block 06 9:42
    Running 6 6:59
    v median +1:03
    200m Farmers Carry 2:43
    v median +0:22
  7. Block 07 13:24
    Running 7 6:40
    v median +0:45
    100m Sandbag Lunges 6:44
    v median +1:46
  8. Block 08 14:50
    Running 8 8:07
    v median +1:43
    Wall Balls 6:43
    v median +1:31

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
1:13
0:21 0:52
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:51
0:12 0:39
B5 · 1000m Row
1:07
0:05 1:02
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
1:42
0:22 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816