The race, in three figures
The race, in words
1:53:57 at Dublin 2023 put Laura Dunphy 299th of 363 women in the Open division.
On the sled pull the field had the edge, by 3:20. Stronger after halfway: 3:35 better against the middle of the field than before it.
Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races. Laura Dunphy's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:00v median +0:03
-
Block 02 11:51Running 2 7:01v median +0:37
-
Block 03 17:35Running 3 7:34v median +0:49
-
Block 04 16:32Running 4 7:34v median +0:47
-
Block 05 13:33Running 5 7:31v median +0:32
-
Block 06 9:39Running 6 7:05v median +0:19
-
Block 07 13:33Running 7 7:26v median +0:42
-
Block 08 14:38Running 8 7:51v median +1:05
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.