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Nathan Lynch & Sara Hamzawi — Glasgow 2024

Mixed 30-34 n = 850
Finish · net time
1:15:06
−8:52 v median 1:23:58
Mixed
199/850
30-34
99/386
Field beaten
77%

The race, in three figures

Field beaten
82%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
153/850
Rank
Biggest loss
1000m SkiErg
+0:12
v median
621/850
Rank

The race, in words

1:15:06 at Glasgow 2024 put Nathan Lynch & Sara Hamzawi 199th of 850 mixed teams in the Doubles Open division, ahead of 77% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 60% on the stations. The sled pull was where this race was made, 0:44 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:05
    v median −0:38
    v median +0:12
  2. Block 02 6:52
    Running 2 4:51
    v median −0:43
    v median −0:14
  3. Block 03 8:40
    Running 3 5:11
    v median −0:40
    v median −0:44
  4. Block 04 8:50
    Running 4 5:15
    v median −0:39
    v median +0:10
  5. Block 05 10:05
    Running 5 5:15
    v median −0:47
    1000m Row 4:50
    v median +0:04
  6. Block 06 6:57
    Running 6 5:13
    v median −0:44
    v median −0:05
  7. Block 07 8:34
    Running 7 5:01
    v median −0:56
    v median −0:22
  8. Block 08 10:18
    Running 8 5:16
    v median −1:01
    Wall Balls 5:02
    v median +0:08

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:04
0:22 0:42
B7 · 100m Sandbag Lunges
0:50
0:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2024

See this race on page 4
Source Official
Event
Glasgow 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI70C
Measured against
Mixed · n = 850