The race, in three figures
The race, in words
1:07:15 at Katowice 2024 put Jaafar Moumen on the age-group podium: 3rd of 22 in the 35–39 age group.
Nowhere gained more than the sled pull: 1:19 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 3:55, was faster than 96% of the field.
3:37 slower than at Hannover 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:57v median −0:35
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Block 02 7:02Running 2 3:48v median −0:55
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Block 03 9:32Running 3 3:56v median −1:24
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Block 04 7:24Running 4 4:06v median −1:13
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Block 05 8:28Running 5 4:01v median −1:16
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Block 06 5:39Running 6 3:59v median −1:15
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Block 07 7:58Running 7 4:04v median −1:17
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Block 08 10:21Running 8 4:28v median −1:22
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.