Daniel Sebastiano — HYROX Katowice 2024 Result

The race, in three figures

Field beaten

65%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

15/108

Rank

Biggest loss

50m Sled Push

+0:24

v median

75/108

Rank

The race, in words

1:17:17 at Katowice 2024 put Daniel Sebastiano 31st of 108 men in the Pro division, ahead of 71% of the field.

Nowhere gained more than the burpee broad jumps: 1:08 on the median. Quick through the roxzone: 4:29, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:09

16/108
v median −0:23

1000m SkiErg 4:14

64/108
v median +0:02
Block 02 8:22

Running 2 4:34

38/108
v median −0:09

50m Sled Push 3:48

75/108
v median +0:24
Block 03 11:14

Running 3 4:58

38/108
v median −0:22

50m Sled Pull 6:16

38/108
v median −0:39
Block 04 8:24

Running 4 5:11

43/108
v median −0:08

80m Burpee Broad Jump 3:13

15/108
v median −1:08
Block 05 9:40

Running 5 5:05

39/108
v median −0:12

1000m Row 4:35

63/108
v median +0:06
Block 06 6:53

Running 6 4:50

35/108
v median −0:24

200m Farmers Carry 2:03

50/108
v median −0:04
Block 07 9:57

Running 7 5:11

45/108
v median −0:10

100m Sandbag Lunges 4:46

44/108
v median −0:15
Block 08 11:03

Running 8 5:31

37/108
v median −0:19

Wall Balls 5:32

28/108
v median −1:00

Where the race went

Run total: 38:25
Stations: 34:27
Roxzone: 4:29
Best run lap: 3:09

Köln 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg