Daniel Sebastiano — HYROX Köln 2024 Result

The race, in three figures

Field beaten

70%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

51/238

Rank

Biggest loss

1000m SkiErg

+0:07

v median

163/238

Rank

The race, in words

1:11:11 at Köln 2024 put Daniel Sebastiano 70th of 238 men in the Pro division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 1:06 ahead of the median.

Daniel Sebastiano's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:57

55/238
v median −0:24

1000m SkiErg 4:17

163/238
v median +0:07
Block 02 6:56

Running 2 3:56

71/238
v median −0:21

50m Sled Push 3:00

118/238
v median −0:01
Block 03 8:55

Running 3 4:20

90/238
v median −0:14

50m Sled Pull 4:35

82/238
v median −0:46
Block 04 7:46

Running 4 4:17

79/238
v median −0:23

80m Burpee Broad Jump 3:29

51/238
v median −1:06
Block 05 8:48

Running 5 4:24

87/238
v median −0:19

1000m Row 4:24

95/238
v median −0:08
Block 06 6:08

Running 6 4:17

73/238
v median −0:25

200m Farmers Carry 1:51

82/238
v median −0:13
Block 07 8:41

Running 7 4:23

72/238
v median −0:28

100m Sandbag Lunges 4:18

125/238
v median +0:05
Block 08 11:44

Running 8 5:03

71/238
v median −0:37

Wall Balls 6:41

114/238
v median −0:06

Where the race went

Run total: 34:34
Stations: 32:35
Roxzone: 4:06
Best run lap: 3:56

Katowice 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg