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Köln / HYROX PRO / Season 6 (2023/24)

Daniel Sebastiano

ITA M 25-29 n = 238
Finish · net time
1:11:11
−8:41 v median 1:19:52
Men
70/238
25-29
9/37
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
51/238
Rank
Biggest loss
1000m SkiErg
+0:07
v median
163/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:57
    v median −0:24
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 6:56
    Running 2 3:56
    v median −0:21
    50m Sled Push 3:00
    v median −0:01
  3. Block 03 8:55
    Running 3 4:20
    v median −0:14
    50m Sled Pull 4:35
    v median −0:46
  4. Block 04 7:46
    Running 4 4:17
    v median −0:23
    80m Burpee Broad Jump 3:29
    v median −1:06
  5. Block 05 8:48
    Running 5 4:24
    v median −0:19
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:08
    Running 6 4:17
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 8:41
    Running 7 4:23
    v median −0:28
    100m Sandbag Lunges 4:18
    v median +0:05
  8. Block 08 11:44
    Running 8 5:03
    v median −0:37
    Wall Balls 6:41
    v median −0:06

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238