The race, in three figures
The race, in words
Tomas Tvrdik won the Open division at Katowice 2024 in 55:22, first of 431 men.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 3:17, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:48v median −1:09
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Block 02 5:30Running 2 3:40v median −1:34
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Block 03 6:39Running 3 3:45v median −2:02
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Block 04 6:29Running 4 3:48v median −1:57
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Block 05 7:48Running 5 3:54v median −1:55
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Block 06 5:11Running 6 3:53v median −1:49
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Block 07 6:35Running 7 3:51v median −1:52
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Block 08 7:30Running 8 4:00v median −2:17
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.