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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Janusz Adamski

POL M 50-54 n = 431
Finish · net time
1:16:26
−11:12 v median 1:27:38
Men
76/431
50-54
1/11
Field beaten
82%

The race, in three figures

Field beaten
61%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
49/431
Rank
Biggest loss
1000m SkiErg
−0:13
v median
95/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:37
    v median −0:20
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:50
    Running 2 4:41
    v median −0:33
    50m Sled Push 2:09
    v median −0:25
  3. Block 03 9:11
    Running 3 5:03
    v median −0:44
    50m Sled Pull 4:08
    v median −0:59
  4. Block 04 12:52
    Running 4 8:26
    v median +2:41
    80m Burpee Broad Jump 4:26
    v median −0:45
  5. Block 05 9:33
    Running 5 5:15
    v median −0:34
    1000m Row 4:18
    v median −0:28
  6. Block 06 6:57
    Running 6 5:15
    v median −0:27
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 9:03
    Running 7 5:07
    v median −0:36
    100m Sandbag Lunges 3:56
    v median −1:12
  8. Block 08 10:22
    Running 8 5:24
    v median −0:53
    Wall Balls 4:58
    v median −1:02

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:23
0:12 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431