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Poland / Katowice 2024 / Relay · Mixed / Season 6 (2023/24)

Alex Morgan & Liz Cundale & Andrew Hill & Ceri Cave — Katowice 2024

Mixed 40+ n = 24
Finish · net time
1:04:53
−7:35 v median 1:12:28
Mixed
6/24
40+
1/5
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
6/24
Rank
Biggest loss
50m Sled Pull
+0:20
v median
17/24
Rank

The race, in words

Alex Morgan & Liz Cundale & Andrew Hill & Ceri Cave finished 6th of 24 mixed teams in the Relay division at Katowice 2024, in 1:04:53, faster than 75% of the field.

The burpee broad jumps were the standout, 1:21 quicker than the median and 6th of 24. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:50
    v median −0:59
    1000m SkiErg 3:58
    v median −0:43
  2. Block 02 6:53
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:06
    v median +0:13
  3. Block 03 8:30
    Running 3 4:23
    v median −0:15
    50m Sled Pull 4:07
    v median +0:20
  4. Block 04 6:55
    Running 4 4:05
    v median −0:30
    80m Burpee Broad Jump 2:50
    v median −1:21
  5. Block 05 7:50
    Running 5 3:48
    v median −0:48
    1000m Row 4:02
    v median −0:19
  6. Block 06 6:50
    Running 6 4:52
    v median −0:12
    200m Farmers Carry 1:58
    v median +0:14
  7. Block 07 8:04
    Running 7 4:10
    v median −0:42
    100m Sandbag Lunges 3:54
    v median +0:04
  8. Block 08 8:20
    Running 8 4:49
    v median −0:09
    Wall Balls 3:31
    v median −0:46

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:37
0:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Elsewhere

The board

Relay · Mixed at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Mixed · n = 24