The race, in three figures
The race, in words
Titia Van Der Stelt finished 19th of 30 women in the Pro division at Katowice 2024, in 1:28:54.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
2:47 slower than at Amsterdam 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:30v median −0:19
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Block 02 10:12Running 2 4:46v median −0:24
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Block 03 14:27Running 3 5:11v median −0:13
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Block 04 10:16Running 4 5:20v median +0:00
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Block 05 10:33Running 5 5:18v median −0:03
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Block 06 8:40Running 6 5:14v median −0:04
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Block 07 9:37Running 7 5:27v median +0:01
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Block 08 11:53Running 8 5:40v median −0:08
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.