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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Adam Skonieczko

POL M 35-39 n = 431
Finish · net time
1:21:43
−5:55 v median 1:27:38
Men
137/431
35-39
35/106
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:09
v median
83/431
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
269/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:06
    v median +0:09
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 7:02
    Running 2 5:06
    v median −0:08
    50m Sled Push 1:56
    v median −0:38
  3. Block 03 9:34
    Running 3 5:26
    v median −0:21
    50m Sled Pull 4:08
    v median −0:59
  4. Block 04 11:06
    Running 4 5:18
    v median −0:27
    80m Burpee Broad Jump 5:48
    v median +0:37
  5. Block 05 10:22
    Running 5 5:43
    v median −0:06
    1000m Row 4:39
    v median −0:07
  6. Block 06 8:04
    Running 6 5:57
    v median +0:15
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 9:40
    Running 7 5:31
    v median −0:12
    100m Sandbag Lunges 4:09
    v median −0:59
  8. Block 08 10:51
    Running 8 6:00
    v median −0:17
    Wall Balls 4:51
    v median −1:09

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
0:43
0:03 0:40
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431