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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jakub Koral

POL M 30-34 n = 431
Finish · net time
1:26:20
−1:18 v median 1:27:38
Men
196/431
30-34
47/92
Field beaten
55%

The race, in three figures

Field beaten
30%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
32/431
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
247/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:35
    Running 2 5:22
    v median +0:08
    50m Sled Push 2:13
    v median −0:21
  3. Block 03 9:41
    Running 3 6:00
    v median +0:13
    50m Sled Pull 3:41
    v median −1:26
  4. Block 04 11:00
    Running 4 6:49
    v median +1:04
    80m Burpee Broad Jump 4:11
    v median −1:00
  5. Block 05 11:14
    Running 5 6:46
    v median +0:57
    1000m Row 4:28
    v median −0:18
  6. Block 06 8:22
    Running 6 6:31
    v median +0:49
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 11:48
    Running 7 6:25
    v median +0:42
    100m Sandbag Lunges 5:23
    v median +0:15
  8. Block 08 11:26
    Running 8 6:33
    v median +0:16
    Wall Balls 4:53
    v median −1:07

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:41
0:17 0:24
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
1:23
0:24 0:59
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:11 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431