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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Emmanuel Odong

GBR M 25-29 n = 431
Finish · net time
1:31:24
+3:46 v median 1:27:38
Men
261/431
25-29
42/67
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:34
v median
10/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
387/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:35
    v median −0:22
    1000m SkiErg 3:53
    v median −0:34
  2. Block 02 8:20
    Running 2 4:52
    v median −0:22
    50m Sled Push 3:28
    v median +0:54
  3. Block 03 10:24
    Running 3 5:30
    v median −0:17
    50m Sled Pull 4:54
    v median −0:13
  4. Block 04 16:39
    Running 4 8:58
    v median +3:13
    80m Burpee Broad Jump 7:41
    v median +2:30
  5. Block 05 11:15
    Running 5 6:10
    v median +0:21
    1000m Row 5:05
    v median +0:19
  6. Block 06 7:15
    Running 6 5:17
    v median −0:25
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 10:54
    Running 7 5:25
    v median −0:18
    100m Sandbag Lunges 5:29
    v median +0:21
  8. Block 08 12:55
    Running 8 6:32
    v median +0:15
    Wall Balls 6:23
    v median +0:23

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:24
0:26 0:58
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:05
0:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431